Anxiety Island

Version: 1.5.1 | Cost: Entirely Free

Level 2 - General Health
Country: GB
Category: Phobias, Stress and Anxiety
Released: 11/11/2015
Updated: 08/06/2019
Version: 1.5.1
Size: 125mb
Developer: Audrey Sandbank
Reviewed On: 28/02/2020
This App achieved an ORCHA score of 73%.

It was assessed as a Level 2 App. These apps are focused on general health. They may collect data and they may have a number of more advanced features. Where they collect data we assess their data use policies and compliance with relevant standards. Because they are health focused we also assess their compliance in the Clinical Effectiveness as well as the User Experience domains.

This App does collect data and it is therefore assessed and scored based on its performance in all the sections of our review.

Data Privacy
View details
Clinical Assurance
View details
User Experience
View details
Developer description
With the help of a parent or carer, Anxiety Island is designed to help children from the ages of 4-12 to deal with anxiety, fears and phobias, using simple and manageable steps. Written by experienced family Psychotherapist, Audrey Sandbank, Anxiety Island uses proven methods of therapy broken down into easy-to-follow steps, which children can manage at their own pace. Children can suffer from all types of anxiety, which becomes a problem when it affects their emotional well-being. Young children especially may find it hard to express how they are feeling, making it difficult to know what to do. Presented in a unique game format, children can battle their dragon (their anxiety) by completing daily tasks and earning stars. As they progress through each level they will learn how to overcome their anxieties, and be equipped with the tools to stay strong. At the end of each level, the child has a chance to shrink the dragon and prove they are no longer scared, after having learnt new ways to cope. By the end of the game, the child will find their dragon is no longer a problem and that they are better able to deal with their issues. With detailed information for the child’s guardian, Anxiety Island can help with the following: - Fear of contamination Fear of dogs Fear of insects Fear of the dark & monsters/ghosts etc Fear of being alone in an area of the house Fear of separation (School and home) Fear of going to school Fear of feeling sick Obsessive anxieties and thoughts Obsessive behaviour Selective mutism Anger management Additional advice is given for fear of separation from the parent at bedtime; however this needs to be completed without the child’s knowledge and therefore without using the app. Anxiety Island can be used on a daily basis, or as and when needed, and can also be used as a source of information on the psychological issues listed above. Using a successful method of therapy designed specifically for children, Anxiety Island can help children to manage their own therapy, whilst providing guardians with the right information to offer support. By breaking the method down into simple, daily tasks, children will find it much easier to understand and deal with their emotions, by developing unique ways to cope. Audrey Sandbank is UKCP registered and has worked for many years in CAMHS children’s clinics, helping children with emotional and behavioural problems. Having worked for many years in both the private and public sector, Audrey currently runs her own private practice and also works for the Young Minds Parents’ Helpline; as one of a panel of professionals who offer a ring back service giving advice and counselling. Audrey has published two books on child Psychology and is consulted from time to time by programme makers and national newspapers.
Read More

We have identified that this App provides the following key features

General Information
The App provides general information or guidance
Goal Setting and Gamification
The App allows users to set health and wellbeing related goals and may support games and challenges around achieving that
Carer Support
The App provides features that help those caring for others

This review area looks at what information an App collects from users, what it does with that information and how secure is its handling of that data. For some Apps this is only a minor issue as they don’t gather much information. Other Apps can gather lots of very personal and sensitive information and for these it is important to know how they go about handling this.

Data Collection

The data collected about users isn't capable of identifying that it relates to you

The type of data that it collects isn't classified as sensitive data.

The App doesn't allow users to share information in the App with other Apps, systems, organisations or users.

Data Security

The App does encrypt the information it collects to make it safe from other people as it is transferred from the App.

The App does encrypt the information it collects to make it safe from other people as it is retained by the the developer.


This review area looks at what evidence there is that there is a suitably qualified professional or organisation behind the App or that it has been endorsed, accredited or underwritten by such an individual or organisation. It also assesses what evidence there is around user testing and what evidence there is that supports the effectiveness of the App in terms of claimed health benefits. The higher the Level of the App and the more sophisticated its functions, the more crucial this becomes.

Professional Assurance

It was clear from our review that a suitably qualified professional or organisation was involved in the Apps development.

It wasn't clear from our review how regularly the advice and guidance given by the App was reviewed and updated by relevant professionals.


This Review Area looks at how an App has been designed to support the overall user experience. This includes its availability on both primary platforms, how customisable the App is, how well it caters for end users with different capabilities and needs – such as visual or other impairments – how content is managed, how well supported the App is and what it costs. This area also looks at overall User Review scores from both platforms.


It wasn'tclear from our review that the App had been through end user testing as part of its design and development.


The App does provide customisable features.

End user capacity

The App does provide support for users with poor sight.

The App does provide support for users with hearing difficulties.


The App doesn't appear to have a clear approach to dealing with user issues.


The App is entirely free to use.

We evaluate more apps than anyone, so that you can be aware of the good and bad.

Any score below 65% would indicate that an App has some issues that users should investigate further prior to using this App.

Scores below 45% indicate that an App has considerable issues or challenges and in its current form is potentially unhelpful or unsafe.

Other Search Results